Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor the harmonious blend of succulent salmon glazed with a sweet and tangy honey-ginger sauce, served atop a vibrant medley of crisp, sesame-infused vegetables. A delightful fusion of flavors that delivers a satisfying, protein-rich meal perfect for a balanced dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

425kcal
Protein
41.0g
Fat
20.4g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Honey

1/2 tsp Fresh Ginger

1 clove Garlic

1 tsp Low-Sodium Soy Sauce

1 cup Broccoli

1/2 cup Snap Peas

1/2 cup Carrot slices

1/2 cup Red Bell Pepper

1 tsp Sesame Oil

1 tsp Sesame Seeds

1 tsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, grated fresh ginger, minced garlic, low-sodium soy sauce, and lemon juice to create the glaze.

  • 3

    Pat the salmon fillet dry and brush both sides with half of the glaze.

  • 4

    Place the salmon in the skillet skin-side down and cook for about 4-5 minutes until a golden crust forms.

  • 5

    Carefully flip the salmon and brush with the remaining glaze. Cook for another 3-4 minutes or until desired doneness is reached.

  • 6

    Meanwhile, in a separate pan, heat sesame oil over medium heat and add broccoli, snap peas, carrot slices, and red bell pepper. Sauté for 4-5 minutes until vegetables are tender yet crisp.

  • 7

    Sprinkle sesame seeds over the vegetables and toss gently.

  • 8

    Plate the salmon alongside the vibrant sesame vegetables and drizzle any remaining glaze over the top.

  • 9

    Serve immediately and enjoy your nutrient-rich, flavorful meal.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor the harmonious blend of succulent salmon glazed with a sweet and tangy honey-ginger sauce, served atop a vibrant medley of crisp, sesame-infused vegetables. A delightful fusion of flavors that delivers a satisfying, protein-rich meal perfect for a balanced dinner.

NUTRITION

425kcal
Protein
41.0g
Fat
20.4g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Honey

1/2 tsp Fresh Ginger

1 clove Garlic

1 tsp Low-Sodium Soy Sauce

1 cup Broccoli

1/2 cup Snap Peas

1/2 cup Carrot slices

1/2 cup Red Bell Pepper

1 tsp Sesame Oil

1 tsp Sesame Seeds

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, grated fresh ginger, minced garlic, low-sodium soy sauce, and lemon juice to create the glaze.

  • 3

    Pat the salmon fillet dry and brush both sides with half of the glaze.

  • 4

    Place the salmon in the skillet skin-side down and cook for about 4-5 minutes until a golden crust forms.

  • 5

    Carefully flip the salmon and brush with the remaining glaze. Cook for another 3-4 minutes or until desired doneness is reached.

  • 6

    Meanwhile, in a separate pan, heat sesame oil over medium heat and add broccoli, snap peas, carrot slices, and red bell pepper. Sauté for 4-5 minutes until vegetables are tender yet crisp.

  • 7

    Sprinkle sesame seeds over the vegetables and toss gently.

  • 8

    Plate the salmon alongside the vibrant sesame vegetables and drizzle any remaining glaze over the top.

  • 9

    Serve immediately and enjoy your nutrient-rich, flavorful meal.