Grilled Steak with Roasted Broccoli and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak with Roasted Broccoli and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Roasted Broccoli and Sweet Potato Mash

Savor a perfectly grilled lean sirloin steak paired with a vibrant medley of roasted broccoli and a creamy sweet potato mash. This dish delivers robust flavors with a slight char from the grill, a hint of olive oil enhancing the roasted broccoli, and a naturally sweet, velvety mash to tie everything together.

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NUTRITION

490kcal
Protein
40.5g
Fat
24.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 cup Broccoli, chopped

1 small Sweet Potato

1/2 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F.

  • 2

    Season the lean sirloin steak with salt, pepper, and a touch of your favorite steak spices.

  • 3

    Place the steak on the grill and cook for about 4-5 minutes per side, or until it reaches your desired level of doneness. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the chopped broccoli with 1/2 tablespoon of extra virgin olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the preheated oven for 15-18 minutes until the edges are slightly crispy.

  • 5

    Peel and dice the sweet potato into small cubes. Boil in lightly salted water until tender, about 10-12 minutes.

  • 6

    Drain the sweet potato and mash until smooth. Adjust seasoning with a little salt and pepper.

  • 7

    Plate the sliced steak alongside a generous serving of roasted broccoli and a side of sweet potato mash. Enjoy your balanced, flavorful dinner!

Grilled Steak with Roasted Broccoli and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak with Roasted Broccoli and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Steak with Roasted Broccoli and Sweet Potato Mash

Savor a perfectly grilled lean sirloin steak paired with a vibrant medley of roasted broccoli and a creamy sweet potato mash. This dish delivers robust flavors with a slight char from the grill, a hint of olive oil enhancing the roasted broccoli, and a naturally sweet, velvety mash to tie everything together.

NUTRITION

490kcal
Protein
40.5g
Fat
24.7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 cup Broccoli, chopped

1 small Sweet Potato

1/2 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F.

  • 2

    Season the lean sirloin steak with salt, pepper, and a touch of your favorite steak spices.

  • 3

    Place the steak on the grill and cook for about 4-5 minutes per side, or until it reaches your desired level of doneness. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the chopped broccoli with 1/2 tablespoon of extra virgin olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the preheated oven for 15-18 minutes until the edges are slightly crispy.

  • 5

    Peel and dice the sweet potato into small cubes. Boil in lightly salted water until tender, about 10-12 minutes.

  • 6

    Drain the sweet potato and mash until smooth. Adjust seasoning with a little salt and pepper.

  • 7

    Plate the sliced steak alongside a generous serving of roasted broccoli and a side of sweet potato mash. Enjoy your balanced, flavorful dinner!