Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a versatile and nutrient-dense burrito filled with tender roasted sweet potato, hearty black beans, and protein-rich egg whites, all wrapped in a soft whole wheat tortilla. Finished with a touch of creamy avocado and zesty spices, this meal delivers a balanced explosion of textures and flavors that fuel your day.

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NUTRITION

471kcal
Protein
35.9g
Fat
9.1g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1 small whole wheat tortilla (40g)

6 egg whites (198g)

1/2 cup black beans (130g)

1/2 cup diced baked sweet potato (75g)

1/4 avocado (50g)

2 tablespoons salsa (30g)

1 teaspoon cumin powder

Salt and pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Toss diced sweet potatoes lightly with a pinch of salt, pepper, and cumin powder. Spread them on a baking sheet and roast for about 20 minutes until tender.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Pour in egg whites and scramble until fully cooked. Season with salt and pepper to taste.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 5

    In the center of the tortilla, layer the roasted sweet potato, black beans, and scrambled egg whites.

  • 6

    Top with diced avocado and drizzle with salsa. Add an extra sprinkle of cumin if desired.

  • 7

    Fold the tortilla into a burrito, ensuring the filling is securely wrapped, and serve immediately.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a versatile and nutrient-dense burrito filled with tender roasted sweet potato, hearty black beans, and protein-rich egg whites, all wrapped in a soft whole wheat tortilla. Finished with a touch of creamy avocado and zesty spices, this meal delivers a balanced explosion of textures and flavors that fuel your day.

NUTRITION

471kcal
Protein
35.9g
Fat
9.1g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1 small whole wheat tortilla (40g)

6 egg whites (198g)

1/2 cup black beans (130g)

1/2 cup diced baked sweet potato (75g)

1/4 avocado (50g)

2 tablespoons salsa (30g)

1 teaspoon cumin powder

Salt and pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Toss diced sweet potatoes lightly with a pinch of salt, pepper, and cumin powder. Spread them on a baking sheet and roast for about 20 minutes until tender.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Pour in egg whites and scramble until fully cooked. Season with salt and pepper to taste.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 5

    In the center of the tortilla, layer the roasted sweet potato, black beans, and scrambled egg whites.

  • 6

    Top with diced avocado and drizzle with salsa. Add an extra sprinkle of cumin if desired.

  • 7

    Fold the tortilla into a burrito, ensuring the filling is securely wrapped, and serve immediately.