Name: Creamy Vanilla Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Nonfat Greek Yogurt (245g); 1 cup Unsweetened Almond Milk (240g); 1 cup Mixed Berries (140g); 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Protein Smoothie

Enjoy a refreshing and creamy blend of rich vanilla protein powder, velvety nonfat Greek yogurt, a splash of unsweetened almond milk, mixed berries bursting with flavor, and a hint of chia seeds for added texture and nutrition. This smoothie is a balanced, satisfying option that delivers ample protein and a delightful burst of berry goodness.

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NUTRITION

Protein

47g

Fat

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Nonfat Greek Yogurt (245g)

1 cup Unsweetened Almond Milk (240g)

1 cup Mixed Berries (140g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
Add the protein powder, nonfat Greek yogurt, unsweetened almond milk, mixed berries, and chia seeds into a high-speed blender.
2
Blend on high until the mixture is completely smooth and creamy.
3
Taste and adjust the thickness by adding a bit more almond milk if desired.
4
Pour into a glass and enjoy immediately for the best flavor and texture.