Name: Creamy Vanilla Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (113g); 1 cup Unsweetened Almond Milk (240g); 1/2 medium Frozen Banana (60g); 1 tbsp Natural Peanut Butter (16g); 1/2 tsp Vanilla Extract (2.5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Power Smoothie

A luxuriously creamy smoothie packed with vanilla whey protein, rich nonfat Greek yogurt, and a hint of natural peanut butter. This power-packed drink delivers smooth, refreshing flavors with a velvety texture perfect for any meal or post-workout boost.

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NUTRITION

Protein

40.1g

Fat

11.7g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (113g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Frozen Banana (60g)

1 tbsp Natural Peanut Butter (16g)

1/2 tsp Vanilla Extract (2.5g)

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PREPARATION

1
Add the vanilla whey protein powder, nonfat Greek yogurt, unsweetened almond milk, frozen banana, natural peanut butter, and vanilla extract into a high-speed blender.
2
Blend on high until the mixture is completely smooth and creamy, ensuring the frozen banana is well incorporated.
3
Taste the smoothie and adjust flavor or sweetness as desired.
4
Pour into a tall glass and enjoy immediately as a refreshing breakfast, lunch, or dinner option.