Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delicious twist on a classic favorite with these crispy baked honey-garlic chicken wings. They boast a delightful mix of sweet and savory flavors, with the natural sweetness of honey perfectly balanced by fresh minced garlic and a splash of low-sodium soy sauce. Baked to perfection for a healthier crisp, this dish is sure to be a satisfying centerpiece for dinner.

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NUTRITION

437kcal
Protein
54.7g
Fat
16g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx. 180g)

1 tablespoon Honey (21g)

1 clove Garlic, minced (3g)

1 teaspoon Low Sodium Soy Sauce (5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly spray with cooking spray.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and low sodium soy sauce to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the glaze over the wings, tossing to ensure each piece is evenly coated.

  • 4

    Arrange the glazed wings on the prepared baking sheet in a single layer, making sure they are not crowded for even crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through the baking time for even browning.

  • 6

    Once the wings are crispy and caramelized, remove them from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delicious twist on a classic favorite with these crispy baked honey-garlic chicken wings. They boast a delightful mix of sweet and savory flavors, with the natural sweetness of honey perfectly balanced by fresh minced garlic and a splash of low-sodium soy sauce. Baked to perfection for a healthier crisp, this dish is sure to be a satisfying centerpiece for dinner.

NUTRITION

437kcal
Protein
54.7g
Fat
16g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx. 180g)

1 tablespoon Honey (21g)

1 clove Garlic, minced (3g)

1 teaspoon Low Sodium Soy Sauce (5g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly spray with cooking spray.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and low sodium soy sauce to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the glaze over the wings, tossing to ensure each piece is evenly coated.

  • 4

    Arrange the glazed wings on the prepared baking sheet in a single layer, making sure they are not crowded for even crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through the baking time for even browning.

  • 6

    Once the wings are crispy and caramelized, remove them from the oven and let them rest for a few minutes before serving.