Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (70g); 1 tbsp Chopped Almonds (8g); 2 tsp Honey (approx. 14g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and protein-packed dessert featuring creamy nonfat Greek yogurt blended with vanilla protein powder. Mixed berries add natural sweetness and a burst of freshness, while a crunchy sprinkle of almonds and a drizzle of honey perfectly round out this guilt-free treat.

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NUTRITION

Protein

43.2g

Fat

5.2g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (70g)

1 tbsp Chopped Almonds (8g)

2 tsp Honey (approx. 14g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until well blended.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture, creating a parfait effect.
5
Sprinkle the chopped almonds over the top and drizzle with honey for added sweetness and texture.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.