Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cup steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This balanced lunch is light yet satisfying, boosted with a hint of olive oil for extra flavor and a nourishing finish.

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NUTRITION

Protein

40g

Fat

10.4g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, warm the cooked quinoa in a small pot over low heat or in a microwave-safe bowl in the microwave.
5
Steam the broccoli until tender, about 5-7 minutes, being careful not to overcook it.
6
Drizzle olive oil over the steamed broccoli for added flavor and healthy fats.
7
Plate the grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy your balanced and nutritious meal.