Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt (200g); 0.5 scoop Whey Protein Powder (~15g); 0.5 cup Mixed Berries (75g); 0.25 cup Sliced Almonds (23g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a hint of whey protein, vibrant mixed berries, crunchy sliced almonds, and a drizzle of honey for natural sweetness. This delightful dessert combines the tangy creaminess of yogurt with the succulent flavors of berries and a satisfying nutty crunch, making it both a nutritious and decadent treat.

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NUTRITION

Protein

38.5g

Fat

12.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt (200g)

0.5 scoop Whey Protein Powder (~15g)

0.5 cup Mixed Berries (75g)

0.25 cup Sliced Almonds (23g)

1 tsp Honey (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until the protein powder is fully incorporated with a smooth consistency.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle a layer of sliced almonds on top of the berries.
5
Repeat the layering with the remaining yogurt mixture and berries.
6
Drizzle the honey evenly over the top and finish with the remaining almonds for added crunch.
7
Serve immediately or chill in the refrigerator for a refreshing dessert experience.