Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Enjoy a light yet satisfying dish featuring tender chicken breast coated in a silky, homemade pesto cream sauce, served atop fresh spiralized zucchini noodles. The vibrant, herbaceous pesto complements the succulent chicken, creating a delightful meld of flavors perfect for a balanced meal.

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NUTRITION

371kcal
Protein
31.4g
Fat
23.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 medium Zucchini (spiralized)

2 tablespoons Pesto Sauce

2 tablespoons Low-Fat Cream

0.5 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Start by spiralizing the zucchini into noodles and set aside.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Heat the olive oil in a skillet over medium heat and add the chicken breast. Cook until the chicken is lightly browned and nearly cooked through, about 4-5 minutes per side.

  • 4

    Add the zucchini noodles to the skillet and sauté for 1-2 minutes until just softened.

  • 5

    Lower the heat and stir in the pesto sauce and low-fat cream. Allow the sauce to gently simmer with the chicken and zucchini for another 2-3 minutes, ensuring the chicken is fully cooked and the flavors meld together.

  • 6

    Taste and adjust seasoning if necessary before serving.

Creamy Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken with Zucchini Noodles

Enjoy a light yet satisfying dish featuring tender chicken breast coated in a silky, homemade pesto cream sauce, served atop fresh spiralized zucchini noodles. The vibrant, herbaceous pesto complements the succulent chicken, creating a delightful meld of flavors perfect for a balanced meal.

NUTRITION

371kcal
Protein
31.4g
Fat
23.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 medium Zucchini (spiralized)

2 tablespoons Pesto Sauce

2 tablespoons Low-Fat Cream

0.5 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Start by spiralizing the zucchini into noodles and set aside.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Heat the olive oil in a skillet over medium heat and add the chicken breast. Cook until the chicken is lightly browned and nearly cooked through, about 4-5 minutes per side.

  • 4

    Add the zucchini noodles to the skillet and sauté for 1-2 minutes until just softened.

  • 5

    Lower the heat and stir in the pesto sauce and low-fat cream. Allow the sauce to gently simmer with the chicken and zucchini for another 2-3 minutes, ensuring the chicken is fully cooked and the flavors meld together.

  • 6

    Taste and adjust seasoning if necessary before serving.