Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a satisfying and crunchy twist on classic chicken. Tender chicken breast is coated in a light almond flour crust, baked to golden perfection, and seasoned with a blend of spices for a savory finish. This dish offers a delightful balance of lean protein and healthy fats, perfect for a nutritious meal at any time.

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NUTRITION

427kcal
Protein
47g
Fat
23.5g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 tsp mixed Seasonings

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides lightly with salt, pepper, paprika, and garlic powder.

  • 3

    Place the almond flour in a shallow dish and lightly season with additional spices if desired.

  • 4

    In another shallow bowl, beat the egg until smooth.

  • 5

    Dip each chicken breast into the beaten egg, ensuring it is thoroughly coated, and then press it into the almond flour, coating evenly on all sides.

  • 6

    Place the almond-crusted chicken on the prepared baking sheet and lightly spray the top with olive oil cooking spray.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the crust is golden and crispy.

  • 8

    Let the chicken rest for a few minutes before serving.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a satisfying and crunchy twist on classic chicken. Tender chicken breast is coated in a light almond flour crust, baked to golden perfection, and seasoned with a blend of spices for a savory finish. This dish offers a delightful balance of lean protein and healthy fats, perfect for a nutritious meal at any time.

NUTRITION

427kcal
Protein
47g
Fat
23.5g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg

1 tsp mixed Seasonings

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides lightly with salt, pepper, paprika, and garlic powder.

  • 3

    Place the almond flour in a shallow dish and lightly season with additional spices if desired.

  • 4

    In another shallow bowl, beat the egg until smooth.

  • 5

    Dip each chicken breast into the beaten egg, ensuring it is thoroughly coated, and then press it into the almond flour, coating evenly on all sides.

  • 6

    Place the almond-crusted chicken on the prepared baking sheet and lightly spray the top with olive oil cooking spray.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the crust is golden and crispy.

  • 8

    Let the chicken rest for a few minutes before serving.