Cheesy Spinach and Bacon Egg Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Spinach and Bacon Egg Bake

YOUR SOLIN GENERATED RECIPE

Cheesy Spinach and Bacon Egg Bake

A warm, satisfying egg bake featuring a delightful blend of savory bacon, fresh spinach, earthy mushrooms, and a touch of melted cheddar cheese, all held together by fluffy eggs and a splash of milk. Perfectly balanced in protein and calories, this dish offers a comforting, morning treat that fuels your day.

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NUTRITION

477kcal
Protein
37.4g
Fat
33.7g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 slices bacon

2 tbsp shredded cheddar cheese

1/4 cup whole milk

1 cup fresh spinach

1/2 cup sliced mushrooms

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a medium bowl, whisk together the eggs and milk until well combined. Season with a pinch of salt and black pepper.

  • 3

    Stir in the fresh spinach and sliced mushrooms into the egg mixture.

  • 4

    Chop the bacon into small pieces and evenly distribute them in the bottom of the baking dish.

  • 5

    Pour the egg mixture over the bacon and sprinkle the shredded cheddar cheese on top.

  • 6

    Place the dish in the preheated oven and bake for 20-25 minutes, or until the eggs are set and the top is lightly golden.

  • 7

    Remove from the oven, let cool slightly, then slice and serve warm.

Cheesy Spinach and Bacon Egg Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Spinach and Bacon Egg Bake

YOUR SOLIN GENERATED RECIPE

Cheesy Spinach and Bacon Egg Bake

A warm, satisfying egg bake featuring a delightful blend of savory bacon, fresh spinach, earthy mushrooms, and a touch of melted cheddar cheese, all held together by fluffy eggs and a splash of milk. Perfectly balanced in protein and calories, this dish offers a comforting, morning treat that fuels your day.

NUTRITION

477kcal
Protein
37.4g
Fat
33.7g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 slices bacon

2 tbsp shredded cheddar cheese

1/4 cup whole milk

1 cup fresh spinach

1/2 cup sliced mushrooms

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a medium bowl, whisk together the eggs and milk until well combined. Season with a pinch of salt and black pepper.

  • 3

    Stir in the fresh spinach and sliced mushrooms into the egg mixture.

  • 4

    Chop the bacon into small pieces and evenly distribute them in the bottom of the baking dish.

  • 5

    Pour the egg mixture over the bacon and sprinkle the shredded cheddar cheese on top.

  • 6

    Place the dish in the preheated oven and bake for 20-25 minutes, or until the eggs are set and the top is lightly golden.

  • 7

    Remove from the oven, let cool slightly, then slice and serve warm.