Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the hearty flavors of lean ground beef, tender brown rice, and black beans, elevated with a tangy Greek yogurt special sauce and creamy hints of avocado. This bowl is a delightful balance of savory, fresh, and creamy textures, making it a versatile meal perfect for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

452kcal
Protein
33.0g
Fat
18.9g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Brown Rice

1/4 cup Black Beans

2 tbsp Greek Yogurt

1/4 medium Avocado

1 tsp Seasoning (Salt, Pepper, Cumin, Paprika)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, cumin, and paprika.

  • 2

    Cook the beef until it is fully browned, breaking it apart as it cooks, about 6-8 minutes.

  • 3

    In a separate pot, warm the pre-cooked brown rice along with the black beans until heated through.

  • 4

    In a small bowl, mix Greek yogurt with a pinch of salt and pepper to create the special sauce.

  • 5

    Assemble the bowl by layering the brown rice and black beans, topping with the seasoned ground beef.

  • 6

    Finish by drizzling the special yogurt sauce over the bowl and topping with sliced avocado.

  • 7

    Serve immediately and enjoy your balanced, hearty meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the hearty flavors of lean ground beef, tender brown rice, and black beans, elevated with a tangy Greek yogurt special sauce and creamy hints of avocado. This bowl is a delightful balance of savory, fresh, and creamy textures, making it a versatile meal perfect for breakfast, lunch, or dinner.

NUTRITION

452kcal
Protein
33.0g
Fat
18.9g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Brown Rice

1/4 cup Black Beans

2 tbsp Greek Yogurt

1/4 medium Avocado

1 tsp Seasoning (Salt, Pepper, Cumin, Paprika)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, cumin, and paprika.

  • 2

    Cook the beef until it is fully browned, breaking it apart as it cooks, about 6-8 minutes.

  • 3

    In a separate pot, warm the pre-cooked brown rice along with the black beans until heated through.

  • 4

    In a small bowl, mix Greek yogurt with a pinch of salt and pepper to create the special sauce.

  • 5

    Assemble the bowl by layering the brown rice and black beans, topping with the seasoned ground beef.

  • 6

    Finish by drizzling the special yogurt sauce over the bowl and topping with sliced avocado.

  • 7

    Serve immediately and enjoy your balanced, hearty meal.