Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a vibrant bowl of lean grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, lightly enhanced with a drizzle of olive oil. This meal delivers a delightful blend of textures and natural flavors, perfect for a nutritious and energizing lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

401kcal
Protein
38.7g
Fat
9.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 5

    Reheat or prepare the cooked quinoa if needed.

  • 6

    Plate the quinoa as the base, top with sliced grilled chicken, and arrange the steamed broccoli on the side.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli and quinoa for added flavor.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a vibrant bowl of lean grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, lightly enhanced with a drizzle of olive oil. This meal delivers a delightful blend of textures and natural flavors, perfect for a nutritious and energizing lunch.

NUTRITION

401kcal
Protein
38.7g
Fat
9.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 5

    Reheat or prepare the cooked quinoa if needed.

  • 6

    Plate the quinoa as the base, top with sliced grilled chicken, and arrange the steamed broccoli on the side.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli and quinoa for added flavor.