Protein-Packed Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Roll Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Baked Oatmeal

Enjoy a cozy twist on traditional baked oatmeal with a protein boost and a cinnamon roll-inspired swirl. This wholesome dish blends rolled oats, protein powder, and egg whites with a hint of banana for natural sweetness. The aromatic cinnamon and a light maple syrup drizzle give it a comforting, bakery-like finish, making it a satisfying choice for any meal of the day.

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NUTRITION

457kcal
Protein
36.2g
Fat
10g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Protein Powder (30g)

3 large Egg Whites

1/2 cup Unsweetened Almond Milk

1/4 cup Mashed Banana

1 tsp Coconut Oil

1 tsp Maple Syrup

1 tsp Ground Cinnamon

1/2 tsp Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, protein powder, and baking powder.

  • 3

    In another bowl, whisk the egg whites with almond milk and mashed banana until smooth.

  • 4

    Pour the wet mixture into the dry ingredients and stir gently until just combined.

  • 5

    In a small bowl, mix the maple syrup with the ground cinnamon to create a cinnamon swirl.

  • 6

    Pour the oatmeal mixture into the prepared baking dish, then drizzle the cinnamon-maple mixture evenly over the top.

  • 7

    Add the teaspoon of coconut oil in small dollops over the mixture to help with moisture and richness.

  • 8

    Bake in the preheated oven for 20-25 minutes, or until the mixture is set and lightly golden on top.

  • 9

    Remove from the oven and let it cool slightly before serving. Enjoy warm!

Protein-Packed Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Roll Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Baked Oatmeal

Enjoy a cozy twist on traditional baked oatmeal with a protein boost and a cinnamon roll-inspired swirl. This wholesome dish blends rolled oats, protein powder, and egg whites with a hint of banana for natural sweetness. The aromatic cinnamon and a light maple syrup drizzle give it a comforting, bakery-like finish, making it a satisfying choice for any meal of the day.

NUTRITION

457kcal
Protein
36.2g
Fat
10g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Protein Powder (30g)

3 large Egg Whites

1/2 cup Unsweetened Almond Milk

1/4 cup Mashed Banana

1 tsp Coconut Oil

1 tsp Maple Syrup

1 tsp Ground Cinnamon

1/2 tsp Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, protein powder, and baking powder.

  • 3

    In another bowl, whisk the egg whites with almond milk and mashed banana until smooth.

  • 4

    Pour the wet mixture into the dry ingredients and stir gently until just combined.

  • 5

    In a small bowl, mix the maple syrup with the ground cinnamon to create a cinnamon swirl.

  • 6

    Pour the oatmeal mixture into the prepared baking dish, then drizzle the cinnamon-maple mixture evenly over the top.

  • 7

    Add the teaspoon of coconut oil in small dollops over the mixture to help with moisture and richness.

  • 8

    Bake in the preheated oven for 20-25 minutes, or until the mixture is set and lightly golden on top.

  • 9

    Remove from the oven and let it cool slightly before serving. Enjoy warm!