Name: Protein-Packed Cinnamon Roll Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1/2 cup Nonfat Greek Yogurt (100g); 1 scoop Vanilla Protein Powder (30g); 1/2 cup Unsweetened Almond Milk (120ml); 1 medium Egg; 1/4 cup Unsweetened Applesauce (60g); 1 tsp Cinnamon; 1 tsp Vanilla Extract

Protein-Packed Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Baked Oatmeal

Enjoy a warm and comforting twist on baked oatmeal with a protein boost and a hint of cinnamon roll spice. This dish combines hearty oats, creamy Greek yogurt, a scoop of protein powder, and a touch of cinnamon and vanilla to create a balanced meal that's both satisfying and energizing.

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NUTRITION

Protein

45.6g

Fat

10.3g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (100g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120ml)

1 medium Egg

1/4 cup Unsweetened Applesauce (60g)

1 tsp Cinnamon

1 tsp Vanilla Extract

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.
2
In a large bowl, whisk together the egg, nonfat Greek yogurt, unsweetened almond milk, unsweetened applesauce, and vanilla extract until smooth.
3
Stir in the rolled oats and vanilla protein powder, mixing until well combined.
4
Add the cinnamon and mix again to ensure even distribution of spice.
5
Pour the mixture into the prepared baking dish, spreading it out evenly.
6
Bake in the preheated oven for 25-30 minutes, or until the edges are golden and the center is set.
7
Allow the baked oatmeal to cool slightly before serving. Enjoy warm for a comforting meal any time of day.