Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Enjoy a vibrant skillet bursting with flavor featuring succulent shrimp and tender chicken nestled on a bed of light, fluffy cauliflower rice. Enhanced with crisp red bell peppers, aromatic onions, and a hint of garlic and chili flakes, this dish packs a spicy punch that's as satisfying as it is nutritious.

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NUTRITION

333kcal
Protein
49.1g
Fat
11g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Shrimp

3 oz Chicken Breast

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1/2 tbsp Olive Oil

1 Garlic Clove

1/2 tsp Chili Flakes

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add diced yellow onion and minced garlic, sauté until softened and fragrant, about 2 minutes.

  • 3

    Add the diced red bell pepper and continue to sauté for another 2 minutes.

  • 4

    Introduce the chicken breast (cut into bite-sized pieces) to the skillet and cook until lightly browned, about 3-4 minutes.

  • 5

    Add the shrimp (peeled and deveined) to the skillet, stirring to mix with the vegetables and chicken. Cook until the shrimp turn pink, approximately 3 minutes.

  • 6

    Stir in the cauliflower rice and chili flakes, mixing well to coat all ingredients with the spices.

  • 7

    Season with salt and pepper to taste, and cook for an additional 2-3 minutes until everything is heated through and flavors meld.

  • 8

    Remove from heat, garnish with a squeeze of lime if desired, and serve hot.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Enjoy a vibrant skillet bursting with flavor featuring succulent shrimp and tender chicken nestled on a bed of light, fluffy cauliflower rice. Enhanced with crisp red bell peppers, aromatic onions, and a hint of garlic and chili flakes, this dish packs a spicy punch that's as satisfying as it is nutritious.

NUTRITION

333kcal
Protein
49.1g
Fat
11g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Shrimp

3 oz Chicken Breast

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1/2 tbsp Olive Oil

1 Garlic Clove

1/2 tsp Chili Flakes

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add diced yellow onion and minced garlic, sauté until softened and fragrant, about 2 minutes.

  • 3

    Add the diced red bell pepper and continue to sauté for another 2 minutes.

  • 4

    Introduce the chicken breast (cut into bite-sized pieces) to the skillet and cook until lightly browned, about 3-4 minutes.

  • 5

    Add the shrimp (peeled and deveined) to the skillet, stirring to mix with the vegetables and chicken. Cook until the shrimp turn pink, approximately 3 minutes.

  • 6

    Stir in the cauliflower rice and chili flakes, mixing well to coat all ingredients with the spices.

  • 7

    Season with salt and pepper to taste, and cook for an additional 2-3 minutes until everything is heated through and flavors meld.

  • 8

    Remove from heat, garnish with a squeeze of lime if desired, and serve hot.