Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat plain Greek yogurt; 1/2 cup mixed berries; 1/4 cup sliced almonds; 1/2 scoop unflavored whey protein powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a vibrant mix of fresh berries and crunchy sliced almonds, all subtly enhanced with a boost of whey protein. This dessert is both satisfying and balanced, providing a delightful end to your day.

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NUTRITION

Protein

42g

Fat

13g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt

1/2 cup mixed berries

1/4 cup sliced almonds

1/2 scoop unflavored whey protein powder

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the unflavored whey protein powder. Stir well until the protein powder is fully incorporated.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle a layer of sliced almonds on top of the berries.
5
Repeat the layering process with the remaining yogurt, berries, and almonds.
6
Serve immediately and enjoy your protein-packed dessert parfait.