Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and hearty lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This dish is skillfully balanced to deliver a satisfying blend of protein, wholesome grains, and crisp vegetables, finished with a subtle drizzle of olive oil to enhance flavor and texture.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast in a preheated 400°F oven for about 15-20 minutes until tender with slightly crispy edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and hearty lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This dish is skillfully balanced to deliver a satisfying blend of protein, wholesome grains, and crisp vegetables, finished with a subtle drizzle of olive oil to enhance flavor and texture.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast in a preheated 400°F oven for about 15-20 minutes until tender with slightly crispy edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.