Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Vanilla Nonfat Greek Yogurt (~184g); 0.75 scoop Vanilla Whey Protein Powder (~23g); 0.5 cup Mixed Berries (~75g); 0.25 cup Low-Sugar Granola (~30g)

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light yet satisfying dessert parfait that layers smooth vanilla nonfat Greek yogurt and lightly sweetened vanilla protein powder with a burst of fresh mixed berries and a crunchy granola topping for texture. This balanced dessert not only indulges your sweet tooth but also supports your protein goals in a refreshing and visually appealing treat.

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NUTRITION

Protein

41g

Fat

5.2g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Vanilla Nonfat Greek Yogurt (~184g)

0.75 scoop Vanilla Whey Protein Powder (~23g)

0.5 cup Mixed Berries (~75g)

0.25 cup Low-Sugar Granola (~30g)

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PREPARATION

1
In a bowl, gently stir the vanilla whey protein powder into the vanilla nonfat Greek yogurt until evenly combined.
2
Spoon half of the yogurt mixture into a serving glass or bowl, creating the first layer.
3
Sprinkle a layer of mixed berries evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the berries to form a second layer.
5
Top the parfait with the low-sugar granola, adding a delightful crunch.
6
Serve immediately or refrigerate for 10-15 minutes for a colder, more refreshing treat.