YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Savor the flavor of perfectly seared salmon paired with tender steamed asparagus and a modest serving of brown rice. This dish marries the rich, buttery texture of salmon with the fresh, crisp bite of asparagus, all balanced by the nutty undertones of lightly cooked brown rice.
INGREDIENTS
6 oz Salmon Fillet
1 cup Asparagus
1/3 cup cooked Brown Rice
PREPARATION
Pat the salmon dry with paper towels and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat and add a small amount of olive oil if desired. Once hot, place the salmon, skin-side down if applicable, and sear for about 3 minutes until a golden crust forms.
Flip the salmon carefully and cook for an additional 2-3 minutes, or until the fish is just cooked through. Remove from the skillet and let rest for a minute.
While the salmon is cooking, bring a small pot of water to a simmer. Add trimmed asparagus and steam them for about 4-5 minutes until tender-crisp.
Prepare the brown rice if not already cooked. For a quick serving, warm 1/3 cup of pre-cooked brown rice.
Plate the seared salmon alongside the steamed asparagus and brown rice. Serve immediately and enjoy the harmonious blend of flavors.