Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is finished with a drizzle of olive oil and a sprinkle of herbs, delivering a balanced meal that delights the palate while aligning with your nutritional goals.

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NUTRITION

389kcal
Protein
44.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

Salt, Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread out on a baking tray.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 10-12 minutes until tender and lightly browned.

  • 7

    Plate the quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side.

  • 8

    Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is finished with a drizzle of olive oil and a sprinkle of herbs, delivering a balanced meal that delights the palate while aligning with your nutritional goals.

NUTRITION

389kcal
Protein
44.5g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread out on a baking tray.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 10-12 minutes until tender and lightly browned.

  • 7

    Plate the quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side.

  • 8

    Serve warm and enjoy your balanced lunch.