Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, steamed broccoli. This dish offers a balanced blend of lean protein, wholesome grains, and nutrient-rich vegetables that harmoniously meet your nutrition goals.

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NUTRITION

418kcal
Protein
37.7g
Fat
6.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook quinoa as per package instructions until it becomes fluffy and tender.

  • 5

    Steam the broccoli until tender yet still crisp, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, steamed broccoli. This dish offers a balanced blend of lean protein, wholesome grains, and nutrient-rich vegetables that harmoniously meet your nutrition goals.

NUTRITION

418kcal
Protein
37.7g
Fat
6.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook quinoa as per package instructions until it becomes fluffy and tender.

  • 5

    Steam the broccoli until tender yet still crisp, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli, and serve warm.