No-Bake Dark Chocolate Greek Yogurt Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Dark Chocolate Greek Yogurt Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

No-Bake Dark Chocolate Greek Yogurt Cheesecake Bars

Indulge in these creamy, no-bake cheesecake bars with a crunchy almond flour crust, tangy Greek yogurt and light cream cheese filling enhanced by a scoop of whey protein for an extra protein punch. A drizzle of rich dark chocolate adds a delightful finish to this well-balanced treat, perfect for a satisfying meal or snack.

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NUTRITION

1,060kcal
Protein
68g
Fat
61g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (48g)

1 tbsp Coconut Oil (14g)

2 tbsp Maple Syrup (40g)

1 cup Nonfat Greek Yogurt (245g)

4 oz Light Cream Cheese (113g)

1 oz Dark Chocolate (28g)

1 scoop Whey Protein Isolate (30g)

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PREPARATION

  • 1

    Line a small 8x8 inch pan with parchment paper.

  • 2

    In a bowl, combine the almond flour, melted coconut oil, and maple syrup. Mix until a crumbly dough forms.

  • 3

    Press the mixture evenly into the bottom of the pan to form the crust.

  • 4

    In another bowl, whisk together the nonfat Greek yogurt, light cream cheese, and whey protein isolate until smooth and well combined.

  • 5

    Pour the filling mixture over the prepared crust and spread it evenly.

  • 6

    Melt the dark chocolate either in a small saucepan over low heat or in the microwave in short bursts. Drizzle the melted chocolate over the filling in a decorative pattern.

  • 7

    Refrigerate the pan for at least 3-4 hours (or overnight) until the bars are firm.

  • 8

    Once set, remove the cheesecake from the pan and cut into 2 large bars. Each bar will have approximately 530 kcal and about 34 grams of protein, fitting within your specified range.

No-Bake Dark Chocolate Greek Yogurt Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Dark Chocolate Greek Yogurt Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

No-Bake Dark Chocolate Greek Yogurt Cheesecake Bars

Indulge in these creamy, no-bake cheesecake bars with a crunchy almond flour crust, tangy Greek yogurt and light cream cheese filling enhanced by a scoop of whey protein for an extra protein punch. A drizzle of rich dark chocolate adds a delightful finish to this well-balanced treat, perfect for a satisfying meal or snack.

NUTRITION

1,060kcal
Protein
68g
Fat
61g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour (48g)

1 tbsp Coconut Oil (14g)

2 tbsp Maple Syrup (40g)

1 cup Nonfat Greek Yogurt (245g)

4 oz Light Cream Cheese (113g)

1 oz Dark Chocolate (28g)

1 scoop Whey Protein Isolate (30g)

PREPARATION

  • 1

    Line a small 8x8 inch pan with parchment paper.

  • 2

    In a bowl, combine the almond flour, melted coconut oil, and maple syrup. Mix until a crumbly dough forms.

  • 3

    Press the mixture evenly into the bottom of the pan to form the crust.

  • 4

    In another bowl, whisk together the nonfat Greek yogurt, light cream cheese, and whey protein isolate until smooth and well combined.

  • 5

    Pour the filling mixture over the prepared crust and spread it evenly.

  • 6

    Melt the dark chocolate either in a small saucepan over low heat or in the microwave in short bursts. Drizzle the melted chocolate over the filling in a decorative pattern.

  • 7

    Refrigerate the pan for at least 3-4 hours (or overnight) until the bars are firm.

  • 8

    Once set, remove the cheesecake from the pan and cut into 2 large bars. Each bar will have approximately 530 kcal and about 34 grams of protein, fitting within your specified range.