Egg White Omelette with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Bacon

Enjoy a light yet satisfying egg white omelette packed with fresh spinach and savory turkey bacon. This bright, protein-rich morning meal is gently sautéed in olive oil to create a delicate flavor profile perfect for fueling your day.

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NUTRITION

284kcal
Protein
31.5g
Fat
15.2g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

3 slices turkey bacon

1 cup fresh spinach

1.75 tsp olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour the egg whites into the skillet and allow them to start setting.

  • 3

    Evenly sprinkle the fresh spinach over the eggs and gently stir to incorporate.

  • 4

    Lay the turkey bacon slices in the pan to warm through and slightly crisp on the edges.

  • 5

    Once the egg whites are mostly cooked, carefully fold the omelette, ensuring the spinach and turkey bacon are well enclosed.

  • 6

    Cook for an additional minute until the center is fully set.

  • 7

    Serve hot and enjoy your protein-packed breakfast.

Egg White Omelette with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Bacon

Enjoy a light yet satisfying egg white omelette packed with fresh spinach and savory turkey bacon. This bright, protein-rich morning meal is gently sautéed in olive oil to create a delicate flavor profile perfect for fueling your day.

NUTRITION

284kcal
Protein
31.5g
Fat
15.2g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

3 slices turkey bacon

1 cup fresh spinach

1.75 tsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour the egg whites into the skillet and allow them to start setting.

  • 3

    Evenly sprinkle the fresh spinach over the eggs and gently stir to incorporate.

  • 4

    Lay the turkey bacon slices in the pan to warm through and slightly crisp on the edges.

  • 5

    Once the egg whites are mostly cooked, carefully fold the omelette, ensuring the spinach and turkey bacon are well enclosed.

  • 6

    Cook for an additional minute until the center is fully set.

  • 7

    Serve hot and enjoy your protein-packed breakfast.