Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring lean grilled chicken breast paired with nutrient-packed steamed broccoli and a light serving of quinoa. This dish offers a satisfying mix of protein, fiber, and wholesome carbs, ideal for a mid-day energy boost.

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NUTRITION

290kcal
Protein
33.7g
Fat
5.2g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked, or use pre-cooked quinoa and warm it slightly.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring lean grilled chicken breast paired with nutrient-packed steamed broccoli and a light serving of quinoa. This dish offers a satisfying mix of protein, fiber, and wholesome carbs, ideal for a mid-day energy boost.

NUTRITION

290kcal
Protein
33.7g
Fat
5.2g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked, or use pre-cooked quinoa and warm it slightly.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve immediately and enjoy your balanced lunch.