Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Savor the bright, citrus-infused flavors of tender grilled chicken paired with perfectly roasted broccoli, finished with a zesty squeeze of lemon. This light and satisfying dish is a balanced meal option that elevates simple ingredients into a flavorful, nutritious lunch.

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NUTRITION

362kcal
Protein
48.5g
Fat
12.7g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1.5 tsp Olive Oil

1/4 Lemon

Salt and Pepper to taste

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 6

    Once cooked, slice the chicken breast and serve alongside the roasted broccoli.

  • 7

    Finish the dish with a squeeze of fresh lemon juice over the chicken and broccoli for a zesty finish.

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Savor the bright, citrus-infused flavors of tender grilled chicken paired with perfectly roasted broccoli, finished with a zesty squeeze of lemon. This light and satisfying dish is a balanced meal option that elevates simple ingredients into a flavorful, nutritious lunch.

NUTRITION

362kcal
Protein
48.5g
Fat
12.7g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1.5 tsp Olive Oil

1/4 Lemon

Salt and Pepper to taste

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 6

    Once cooked, slice the chicken breast and serve alongside the roasted broccoli.

  • 7

    Finish the dish with a squeeze of fresh lemon juice over the chicken and broccoli for a zesty finish.