Egg White Omelette with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Bacon

A light yet satisfying egg white omelette bursting with fresh spinach, savory turkey bacon, and a hint of melted cheddar, accented by a drizzle of olive oil and creamy avocado. This colorful plate is perfect for fueling your morning while keeping things balanced and delicious.

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NUTRITION

393kcal
Protein
36g
Fat
23.5g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

5 Egg Whites (165g)

3 slices Turkey Bacon (90g)

1 cup Fresh Spinach (30g)

1 oz Shredded Cheddar Cheese (28g)

1 tsp Olive Oil (5g)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until slightly browned; remove and set aside.

  • 3

    Add the egg whites to the skillet and let them cook for a minute until they begin to set.

  • 4

    Sprinkle fresh spinach evenly over the egg whites and allow it to wilt slightly.

  • 5

    Crumble or arrange the turkey bacon on one half of the omelette and sprinkle the shredded cheddar cheese over it.

  • 6

    Fold the omelette in half carefully and cook for an additional minute until the cheese starts to melt.

  • 7

    Transfer the omelette to a plate and top with sliced or diced avocado.

  • 8

    Serve warm and enjoy your protein-packed, delicious breakfast.

Egg White Omelette with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Bacon

A light yet satisfying egg white omelette bursting with fresh spinach, savory turkey bacon, and a hint of melted cheddar, accented by a drizzle of olive oil and creamy avocado. This colorful plate is perfect for fueling your morning while keeping things balanced and delicious.

NUTRITION

393kcal
Protein
36g
Fat
23.5g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

5 Egg Whites (165g)

3 slices Turkey Bacon (90g)

1 cup Fresh Spinach (30g)

1 oz Shredded Cheddar Cheese (28g)

1 tsp Olive Oil (5g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until slightly browned; remove and set aside.

  • 3

    Add the egg whites to the skillet and let them cook for a minute until they begin to set.

  • 4

    Sprinkle fresh spinach evenly over the egg whites and allow it to wilt slightly.

  • 5

    Crumble or arrange the turkey bacon on one half of the omelette and sprinkle the shredded cheddar cheese over it.

  • 6

    Fold the omelette in half carefully and cook for an additional minute until the cheese starts to melt.

  • 7

    Transfer the omelette to a plate and top with sliced or diced avocado.

  • 8

    Serve warm and enjoy your protein-packed, delicious breakfast.