Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a bright and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. A delicate drizzle of olive oil adds a layer of smooth richness, making each bite a satisfying and nourishing experience.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it's fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the quinoa and broccoli, then slice the grilled chicken breast and place on top.

  • 7

    Drizzle the extra virgin olive oil over the broccoli for a bit of extra richness before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a bright and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. A delicate drizzle of olive oil adds a layer of smooth richness, making each bite a satisfying and nourishing experience.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it's fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the quinoa and broccoli, then slice the grilled chicken breast and place on top.

  • 7

    Drizzle the extra virgin olive oil over the broccoli for a bit of extra richness before serving.