Name: Protein-Packed Vanilla Bean Greek Yogurt Custard
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 2 Egg Whites; 1/4 cup Unsweetened Almond Milk; 1/2 tsp Vanilla Extract; 10 g Whey Protein Powder; 1/2 cup Mixed Berries; 10 Raw Almonds; 1 tsp Honey

Protein-Packed Vanilla Bean Greek Yogurt Custard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Greek Yogurt Custard

A velvety, protein-packed custard bursting with vanilla flavor and light tang from nonfat Greek yogurt. Enhanced with egg whites and a hint of whey protein, this versatile custard is lightly sweetened, accented with fresh berries and crunchy almonds to create a balanced meal for any time of day.

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NUTRITION

Protein

37g

Fat

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

2 Egg Whites

1/4 cup Unsweetened Almond Milk

1/2 tsp Vanilla Extract

10 g Whey Protein Powder

1/2 cup Mixed Berries

10 Raw Almonds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and egg whites. Whisk together until smooth and evenly blended.
2
Stir in the unsweetened almond milk, vanilla extract, and whey protein powder until the mixture is consistent.
3
Taste the custard and add honey if a sweeter flavor is desired. Mix thoroughly.
4
Fold in the mixed berries gently to distribute the fruit without breaking it down.
5
Transfer the custard to serving dishes and top with chopped raw almonds for added crunch.
6
Enjoy immediately for a creamy, protein-packed meal or refrigerate for up to 2 hours and stir before serving.