Name: Protein Yogurt Bowl with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Protein Yogurt Bowl with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Bowl with Mixed Berries and Chia Seeds

A vibrant and refreshing dessert bowl that combines creamy nonfat Greek yogurt with the natural sweetness of mixed berries and a crunchy sprinkle of chia seeds, boosted with a hint of vanilla whey protein. This bowl offers a balanced blend of creamy texture, tangy berries, and a subtle nuttiness from the chia, making it the perfect post-dinner treat that satisfies your protein needs without compromising on flavor.

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NUTRITION

Protein

35.5g

Fat

4.8g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries so that they are evenly distributed throughout the yogurt mixture.
3
Sprinkle the chia seeds on top of the mixture for added crunch and nutritional boost.
4
Enjoy immediately as a refreshing, protein-packed dessert.