Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring seasoned lean ground beef served over a bed of warm brown rice and black beans, blended with crunchy bell peppers and drizzled with a tangy Greek yogurt special sauce. This bowl is a balanced mix of flavors and textures that is both satisfying and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

441kcal
Protein
33.8g
Fat
20.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Brown Rice

1/4 cup Black Beans

1/2 cup Diced Red Bell Pepper

2 tbsp Plain Greek Yogurt

Seasoning Mix (Cumin, Paprika, Garlic Powder, Salt & Pepper)

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add lean ground beef and season with cumin, paprika, garlic powder, salt, and pepper. Cook until the beef is browned and fully cooked.

  • 3

    While the beef cooks, prepare the brown rice according to package instructions and warm the black beans in a small pot.

  • 4

    Dice the red bell pepper into small cubes.

  • 5

    Assemble the bowl by layering the brown rice at the base, then sprinkle the black beans over the rice.

  • 6

    Top with the cooked seasoned ground beef and diced red bell pepper.

  • 7

    Drizzle the Greek yogurt special sauce over the bowl. Adjust seasonings as needed.

  • 8

    Serve warm and enjoy your balanced, flavorful bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring seasoned lean ground beef served over a bed of warm brown rice and black beans, blended with crunchy bell peppers and drizzled with a tangy Greek yogurt special sauce. This bowl is a balanced mix of flavors and textures that is both satisfying and nutritious.

NUTRITION

441kcal
Protein
33.8g
Fat
20.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Brown Rice

1/4 cup Black Beans

1/2 cup Diced Red Bell Pepper

2 tbsp Plain Greek Yogurt

Seasoning Mix (Cumin, Paprika, Garlic Powder, Salt & Pepper)

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add lean ground beef and season with cumin, paprika, garlic powder, salt, and pepper. Cook until the beef is browned and fully cooked.

  • 3

    While the beef cooks, prepare the brown rice according to package instructions and warm the black beans in a small pot.

  • 4

    Dice the red bell pepper into small cubes.

  • 5

    Assemble the bowl by layering the brown rice at the base, then sprinkle the black beans over the rice.

  • 6

    Top with the cooked seasoned ground beef and diced red bell pepper.

  • 7

    Drizzle the Greek yogurt special sauce over the bowl. Adjust seasonings as needed.

  • 8

    Serve warm and enjoy your balanced, flavorful bowl.