Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the hearty combination of perfectly grilled chicken breast paired with fluffy quinoa and a generous serving of vibrant steamed broccoli. This lunch provides a balanced mix of lean protein, wholesome grains, and fiber-rich vegetables to keep you energized and satisfied.

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NUTRITION

464kcal
Protein
46.7g
Fat
8.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6 ounces Grilled Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa. Bring water to a boil, add the rinsed quinoa, then reduce to a simmer and cook until quinoa is fluffy and water is absorbed, about 15 minutes.

  • 5

    Steam the broccoli until tender yet crisp, approximately 5-7 minutes.

  • 6

    Plate the chicken alongside a serving of quinoa and steamed broccoli. Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the hearty combination of perfectly grilled chicken breast paired with fluffy quinoa and a generous serving of vibrant steamed broccoli. This lunch provides a balanced mix of lean protein, wholesome grains, and fiber-rich vegetables to keep you energized and satisfied.

NUTRITION

464kcal
Protein
46.7g
Fat
8.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6 ounces Grilled Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa. Bring water to a boil, add the rinsed quinoa, then reduce to a simmer and cook until quinoa is fluffy and water is absorbed, about 15 minutes.

  • 5

    Steam the broccoli until tender yet crisp, approximately 5-7 minutes.

  • 6

    Plate the chicken alongside a serving of quinoa and steamed broccoli. Enjoy your balanced, nutrient-packed lunch!