Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutrient-packed lunch with tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This dish brings together smoky, caramelized flavors with a fresh finish, making it a delightful and satisfying meal.

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NUTRITION

397kcal
Protein
45.8g
Fat
10.6g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1 cup Broccoli (chopped)

0.67 cup cooked Quinoa

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a baking sheet for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice. Allow it to marinate for 10 minutes.

  • 3

    Lightly toss the broccoli with olive oil, salt, and pepper. Spread evenly on the baking sheet.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    Meanwhile, roast the broccoli in a preheated oven at 400°F for about 12-15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa as per package instructions or heat previously cooked quinoa to a warm serving temperature.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Drizzle a little extra lemon juice if desired, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutrient-packed lunch with tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This dish brings together smoky, caramelized flavors with a fresh finish, making it a delightful and satisfying meal.

NUTRITION

397kcal
Protein
45.8g
Fat
10.6g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1 cup Broccoli (chopped)

0.67 cup cooked Quinoa

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a baking sheet for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice. Allow it to marinate for 10 minutes.

  • 3

    Lightly toss the broccoli with olive oil, salt, and pepper. Spread evenly on the baking sheet.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    Meanwhile, roast the broccoli in a preheated oven at 400°F for about 12-15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa as per package instructions or heat previously cooked quinoa to a warm serving temperature.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Drizzle a little extra lemon juice if desired, and serve immediately.