Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a succulent, honey-ginger glazed salmon paired with crunchy sesame-infused vegetables in this balanced dish. The sweet tang of the glaze beautifully enhances the naturally savory salmon, while the lightly stir-fried mix of broccoli, red bell pepper, and snap peas adds a vibrant medley of colors, textures, and flavors to your meal.

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NUTRITION

433kcal
Protein
36.7g
Fat
19g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 tablespoon Honey

1 teaspoon Fresh Ginger, minced

1 clove Garlic, minced

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

1 cup Broccoli, chopped

1/2 cup Red Bell Pepper, sliced

1/2 cup Snap Peas

1 teaspoon Sesame Seeds

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PREPARATION

  • 1

    In a small bowl, combine honey, minced ginger, minced garlic, and low-sodium soy sauce to create the glaze.

  • 2

    Pat the salmon fillet dry with a paper towel. Brush one side generously with the glaze.

  • 3

    Heat a non-stick skillet over medium-high heat and add the salmon, glazed-side down. Sear for about 3 minutes to develop a caramelized crust.

  • 4

    Flip the salmon and drizzle any remaining glaze over the top. Cook for an additional 3-4 minutes, or until the salmon is cooked through but still moist.

  • 5

    Meanwhile, in another skillet over medium heat, warm the sesame oil. Add the broccoli, red bell pepper, and snap peas. Stir-fry for about 4-5 minutes until the vegetables are crisp-tender.

  • 6

    Just before finishing, sprinkle the vegetables with sesame seeds and toss to combine.

  • 7

    Plate the salmon alongside the sesame vegetables, and drizzle any pan juices over the dish. Serve immediately.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a succulent, honey-ginger glazed salmon paired with crunchy sesame-infused vegetables in this balanced dish. The sweet tang of the glaze beautifully enhances the naturally savory salmon, while the lightly stir-fried mix of broccoli, red bell pepper, and snap peas adds a vibrant medley of colors, textures, and flavors to your meal.

NUTRITION

433kcal
Protein
36.7g
Fat
19g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 tablespoon Honey

1 teaspoon Fresh Ginger, minced

1 clove Garlic, minced

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

1 cup Broccoli, chopped

1/2 cup Red Bell Pepper, sliced

1/2 cup Snap Peas

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    In a small bowl, combine honey, minced ginger, minced garlic, and low-sodium soy sauce to create the glaze.

  • 2

    Pat the salmon fillet dry with a paper towel. Brush one side generously with the glaze.

  • 3

    Heat a non-stick skillet over medium-high heat and add the salmon, glazed-side down. Sear for about 3 minutes to develop a caramelized crust.

  • 4

    Flip the salmon and drizzle any remaining glaze over the top. Cook for an additional 3-4 minutes, or until the salmon is cooked through but still moist.

  • 5

    Meanwhile, in another skillet over medium heat, warm the sesame oil. Add the broccoli, red bell pepper, and snap peas. Stir-fry for about 4-5 minutes until the vegetables are crisp-tender.

  • 6

    Just before finishing, sprinkle the vegetables with sesame seeds and toss to combine.

  • 7

    Plate the salmon alongside the sesame vegetables, and drizzle any pan juices over the dish. Serve immediately.