Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and balanced lunch featuring tender grilled chicken breast paired with nutrient-rich roasted broccoli and fluffy quinoa. The smoky char from the grill blends beautifully with the nutty quinoa and the subtle sweetness of roasted broccoli for a meal that nourishes and delights.

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NUTRITION

349kcal
Protein
39g
Fat
9.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 100g)

1/2 cup cooked Quinoa (approx. 92g)

1 cup roasted Broccoli (approx. 91g)

1/2 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and lightly browned.

  • 4

    If not already prepared, cook the quinoa according to package instructions until fluffy.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and balanced lunch featuring tender grilled chicken breast paired with nutrient-rich roasted broccoli and fluffy quinoa. The smoky char from the grill blends beautifully with the nutty quinoa and the subtle sweetness of roasted broccoli for a meal that nourishes and delights.

NUTRITION

349kcal
Protein
39g
Fat
9.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (approx. 100g)

1/2 cup cooked Quinoa (approx. 92g)

1 cup roasted Broccoli (approx. 91g)

1/2 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and lightly browned.

  • 4

    If not already prepared, cook the quinoa according to package instructions until fluffy.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy your balanced meal.