Creamy Coconut Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Cauliflower Rice

Enjoy a warming bowl of creamy coconut chicken curry paired with light, fluffy cauliflower rice. The succulent, spiced chicken melds beautifully with the rich coconut milk and aromatic spices for a dish that's both comforting and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

322kcal
Protein
35.2g
Fat
13.8g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Light Coconut Milk

1 cup Cauliflower Rice

1/4 medium Onion

1 clove Garlic

1/2 tsp Fresh Ginger (grated)

2 tsp Coconut Oil

1 tsp Curry Powder

1/2 tsp Ground Cumin

1/4 tsp Ground Turmeric

Pinch Salt

Pinch Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat the coconut oil in a pan over medium heat. Sauté the chopped onion, garlic, and grated ginger until they soften and become fragrant.

  • 3

    Stir in the curry powder, cumin, and turmeric, allowing the spices to bloom for about 30 seconds.

  • 4

    Add the chicken pieces and cook until lightly browned on all sides.

  • 5

    Pour in the light coconut milk and bring the mixture to a gentle simmer. Allow the chicken to cook through and the flavors to meld, about 8-10 minutes.

  • 6

    Meanwhile, prepare the cauliflower rice by either pulsing raw cauliflower florets in a food processor until rice-like or using pre-riced cauliflower. Briefly steam or sauté the rice in a non-stick pan for 3-4 minutes until just tender.

  • 7

    Serve the creamy chicken curry over the warm cauliflower rice, and garnish with an extra pinch of black pepper if desired.

Creamy Coconut Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Cauliflower Rice

Enjoy a warming bowl of creamy coconut chicken curry paired with light, fluffy cauliflower rice. The succulent, spiced chicken melds beautifully with the rich coconut milk and aromatic spices for a dish that's both comforting and satisfying.

NUTRITION

322kcal
Protein
35.2g
Fat
13.8g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Light Coconut Milk

1 cup Cauliflower Rice

1/4 medium Onion

1 clove Garlic

1/2 tsp Fresh Ginger (grated)

2 tsp Coconut Oil

1 tsp Curry Powder

1/2 tsp Ground Cumin

1/4 tsp Ground Turmeric

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat the coconut oil in a pan over medium heat. Sauté the chopped onion, garlic, and grated ginger until they soften and become fragrant.

  • 3

    Stir in the curry powder, cumin, and turmeric, allowing the spices to bloom for about 30 seconds.

  • 4

    Add the chicken pieces and cook until lightly browned on all sides.

  • 5

    Pour in the light coconut milk and bring the mixture to a gentle simmer. Allow the chicken to cook through and the flavors to meld, about 8-10 minutes.

  • 6

    Meanwhile, prepare the cauliflower rice by either pulsing raw cauliflower florets in a food processor until rice-like or using pre-riced cauliflower. Briefly steam or sauté the rice in a non-stick pan for 3-4 minutes until just tender.

  • 7

    Serve the creamy chicken curry over the warm cauliflower rice, and garnish with an extra pinch of black pepper if desired.