Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring lean grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil, finished with creamy avocado for an extra boost of flavor and healthy fats.

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NUTRITION

500kcal
Protein
48g
Fat
20.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1/3 medium Avocado

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your favorite spices (salt, pepper, garlic powder) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper, then spread on a baking sheet and roast for 12-15 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked.

  • 5

    Slice the avocado into cubes or slices.

  • 6

    Assemble the plate by layering the cooked quinoa, placing the grilled chicken on top, and adding the roasted broccoli on the side. Top with avocado and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring lean grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil, finished with creamy avocado for an extra boost of flavor and healthy fats.

NUTRITION

500kcal
Protein
48g
Fat
20.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1/3 medium Avocado

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your favorite spices (salt, pepper, garlic powder) and grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper, then spread on a baking sheet and roast for 12-15 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked.

  • 5

    Slice the avocado into cubes or slices.

  • 6

    Assemble the plate by layering the cooked quinoa, placing the grilled chicken on top, and adding the roasted broccoli on the side. Top with avocado and serve immediately.