Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 25g Whey Protein Powder; 75g Mixed Berries; 1 tsp Honey; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously creamy protein mousse that marries the tang of nonfat Greek yogurt with the sweetness of mixed berries and a hint of natural honey. This refreshing dessert is light on calories while packing a protein punch, making it a delightful treat that satisfies both your sweet tooth and fitness goals.

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NUTRITION

Protein

37.5g

Fat

2.6g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

25g Whey Protein Powder

75g Mixed Berries

1 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and whey protein powder.
2
Whisk the mixture until completely smooth, ensuring there are no lumps.
3
Gently fold in the mixed berries, taking care to keep them whole where possible.
4
Drizzle the honey over the mixture and sprinkle the chia seeds on top.
5
Stir lightly to combine, then refrigerate for at least 30 minutes to allow the flavors to meld and the chia seeds to hydrate.
6
Serve chilled for a refreshing, protein-packed dessert.