Crispy Ham and Egg Breakfast Sandwich with Melted Mozzarella and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ham and Egg Breakfast Sandwich with Melted Mozzarella and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Ham and Egg Breakfast Sandwich with Melted Mozzarella and Wilted Spinach

A satisfying sandwich featuring crispy ham and a perfectly cooked egg layered with melted mozzarella and lightly wilted spinach, all nestled between toasted whole wheat bread slices. This balanced and versatile meal offers a harmonious blend of savory flavors and textures, making it ideal for breakfast, lunch, or dinner.

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NUTRITION

367kcal
Protein
30.9g
Fat
13.1g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Sliced Ham

1 Large Egg

1 oz Mozzarella Cheese

1 cup Fresh Spinach

2 slices Whole Wheat Bread

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PREPARATION

  • 1

    Lightly toast the whole wheat bread slices to add a bit of crunch.

  • 2

    In a non-stick skillet over medium heat, add the sliced ham and fry until it turns slightly crispy. Remove and set aside.

  • 3

    Using the same skillet, cook the egg to your preference (fried or over-easy works best).

  • 4

    A minute before the egg is done, place the mozzarella cheese on top of the egg to allow it to melt.

  • 5

    Add the fresh spinach to the pan and sauté briefly until just wilted, about 30 seconds.

  • 6

    Assemble your sandwich by layering the crispy ham, the cheesy egg, and wilted spinach between the toasted bread slices.

  • 7

    Serve immediately while warm for the best flavor and texture.

Crispy Ham and Egg Breakfast Sandwich with Melted Mozzarella and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ham and Egg Breakfast Sandwich with Melted Mozzarella and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Ham and Egg Breakfast Sandwich with Melted Mozzarella and Wilted Spinach

A satisfying sandwich featuring crispy ham and a perfectly cooked egg layered with melted mozzarella and lightly wilted spinach, all nestled between toasted whole wheat bread slices. This balanced and versatile meal offers a harmonious blend of savory flavors and textures, making it ideal for breakfast, lunch, or dinner.

NUTRITION

367kcal
Protein
30.9g
Fat
13.1g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Sliced Ham

1 Large Egg

1 oz Mozzarella Cheese

1 cup Fresh Spinach

2 slices Whole Wheat Bread

PREPARATION

  • 1

    Lightly toast the whole wheat bread slices to add a bit of crunch.

  • 2

    In a non-stick skillet over medium heat, add the sliced ham and fry until it turns slightly crispy. Remove and set aside.

  • 3

    Using the same skillet, cook the egg to your preference (fried or over-easy works best).

  • 4

    A minute before the egg is done, place the mozzarella cheese on top of the egg to allow it to melt.

  • 5

    Add the fresh spinach to the pan and sauté briefly until just wilted, about 30 seconds.

  • 6

    Assemble your sandwich by layering the crispy ham, the cheesy egg, and wilted spinach between the toasted bread slices.

  • 7

    Serve immediately while warm for the best flavor and texture.