Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Enjoy a hearty take on enchiladas featuring lean, grass-fed beef combined with protein-packed black beans, all tied together with a vibrant enchilada sauce and gooey melted cheese. This flavorful dish provides a comforting blend of savory and slightly spicy notes, ideal for any meal of the day.

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NUTRITION

527kcal
Protein
40g
Fat
22.5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grass-Fed Beef

1/2 cup Black Beans

2 Corn Tortillas

1/4 cup Low-Fat Cheddar Cheese

1/4 cup Enchilada Sauce

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the grass-fed beef until browned and crumbly; drain any excess fat.

  • 3

    Stir in the black beans and a portion of the enchilada sauce, warming through for about 3-4 minutes.

  • 4

    Warm the corn tortillas lightly in a dry skillet to make them pliable.

  • 5

    Spoon an equal amount of the beef and bean mixture onto each tortilla, sprinkle with a bit of low-fat cheddar cheese, and roll them up tightly.

  • 6

    Place the rolled tortillas seam-side down in a baking dish, pour the remaining enchilada sauce over them, and sprinkle the rest of the cheese on top.

  • 7

    Bake in the preheated oven for 10-12 minutes, until the cheese is melted and bubbly.

  • 8

    Serve hot and enjoy your protein-packed, flavorful meal.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Enjoy a hearty take on enchiladas featuring lean, grass-fed beef combined with protein-packed black beans, all tied together with a vibrant enchilada sauce and gooey melted cheese. This flavorful dish provides a comforting blend of savory and slightly spicy notes, ideal for any meal of the day.

NUTRITION

527kcal
Protein
40g
Fat
22.5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grass-Fed Beef

1/2 cup Black Beans

2 Corn Tortillas

1/4 cup Low-Fat Cheddar Cheese

1/4 cup Enchilada Sauce

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the grass-fed beef until browned and crumbly; drain any excess fat.

  • 3

    Stir in the black beans and a portion of the enchilada sauce, warming through for about 3-4 minutes.

  • 4

    Warm the corn tortillas lightly in a dry skillet to make them pliable.

  • 5

    Spoon an equal amount of the beef and bean mixture onto each tortilla, sprinkle with a bit of low-fat cheddar cheese, and roll them up tightly.

  • 6

    Place the rolled tortillas seam-side down in a baking dish, pour the remaining enchilada sauce over them, and sprinkle the rest of the cheese on top.

  • 7

    Bake in the preheated oven for 10-12 minutes, until the cheese is melted and bubbly.

  • 8

    Serve hot and enjoy your protein-packed, flavorful meal.