Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a creamy, comforting dish featuring tender chicken breast tossed in a luscious cauliflower alfredo sauce, served over fresh zucchini noodles. This light yet satisfying meal offers a perfect balance of protein and vibrant flavors, making it an ideal option for a wholesome dinner.

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NUTRITION

321kcal
Protein
46.9g
Fat
10.4g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Florets

1 medium Zucchini (spiralized)

1/4 cup Unsweetened Almond Milk

1 tsp Olive Oil

2 tbsp Nutritional Yeast

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the minced garlic until fragrant.

  • 3

    Add the seasoned chicken breast and cook until golden brown on both sides and cooked through, about 5-6 minutes per side. Remove chicken and let it rest.

  • 4

    In a blender, combine the cauliflower florets, unsweetened almond milk, nutritional yeast, a pinch of salt and pepper, and a clove of garlic. Blend until smooth to create a creamy sauce.

  • 5

    Return the sauce to the skillet and gently warm it over low heat, allowing the flavors to meld.

  • 6

    Add the zucchini noodles to the skillet and toss to coat in the sauce. Let them warm for 2-3 minutes without overcooking, so they retain their crunch.

  • 7

    Slice the chicken breast and layer it over the zucchini noodles with the creamy cauliflower alfredo sauce.

  • 8

    Serve immediately and enjoy your healthy, protein-packed meal.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a creamy, comforting dish featuring tender chicken breast tossed in a luscious cauliflower alfredo sauce, served over fresh zucchini noodles. This light yet satisfying meal offers a perfect balance of protein and vibrant flavors, making it an ideal option for a wholesome dinner.

NUTRITION

321kcal
Protein
46.9g
Fat
10.4g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Florets

1 medium Zucchini (spiralized)

1/4 cup Unsweetened Almond Milk

1 tsp Olive Oil

2 tbsp Nutritional Yeast

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the minced garlic until fragrant.

  • 3

    Add the seasoned chicken breast and cook until golden brown on both sides and cooked through, about 5-6 minutes per side. Remove chicken and let it rest.

  • 4

    In a blender, combine the cauliflower florets, unsweetened almond milk, nutritional yeast, a pinch of salt and pepper, and a clove of garlic. Blend until smooth to create a creamy sauce.

  • 5

    Return the sauce to the skillet and gently warm it over low heat, allowing the flavors to meld.

  • 6

    Add the zucchini noodles to the skillet and toss to coat in the sauce. Let them warm for 2-3 minutes without overcooking, so they retain their crunch.

  • 7

    Slice the chicken breast and layer it over the zucchini noodles with the creamy cauliflower alfredo sauce.

  • 8

    Serve immediately and enjoy your healthy, protein-packed meal.