Fresh Cucumber Tomato Salad with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Salad with Herbs

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Salad with Herbs

Enjoy a vibrant medley of crisp cucumbers, juicy tomatoes, and aromatic fresh herbs complemented by tender grilled chicken. This salad balances refreshing flavors with a nourishing protein boost, making it a perfect choice for a fulfilling meal at any time of day.

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NUTRITION

382kcal
Protein
38.0g
Fat
18.8g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 medium Cucumber

1 cup Cherry Tomatoes

1/4 medium Red Onion

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

3 tablespoons Fresh Herbs (Parsley, Mint, Basil)

Salt & Pepper to taste

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PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper and cooking until the internal temperature reaches 165°F. Once cooked, allow it to rest and slice into strips.

  • 2

    Dice the cucumber and halve the cherry tomatoes. Finely slice the red onion.

  • 3

    In a large bowl, combine the cucumber, tomatoes, red onion, and chopped fresh herbs.

  • 4

    Drizzle with olive oil and lemon juice, then season with salt and pepper to taste. Toss the salad gently to coat all ingredients evenly.

  • 5

    Top the salad with the sliced grilled chicken breast. Serve immediately and enjoy your fresh, protein-packed salad.

Fresh Cucumber Tomato Salad with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Salad with Herbs

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Salad with Herbs

Enjoy a vibrant medley of crisp cucumbers, juicy tomatoes, and aromatic fresh herbs complemented by tender grilled chicken. This salad balances refreshing flavors with a nourishing protein boost, making it a perfect choice for a fulfilling meal at any time of day.

NUTRITION

382kcal
Protein
38.0g
Fat
18.8g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 medium Cucumber

1 cup Cherry Tomatoes

1/4 medium Red Onion

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

3 tablespoons Fresh Herbs (Parsley, Mint, Basil)

Salt & Pepper to taste

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper and cooking until the internal temperature reaches 165°F. Once cooked, allow it to rest and slice into strips.

  • 2

    Dice the cucumber and halve the cherry tomatoes. Finely slice the red onion.

  • 3

    In a large bowl, combine the cucumber, tomatoes, red onion, and chopped fresh herbs.

  • 4

    Drizzle with olive oil and lemon juice, then season with salt and pepper to taste. Toss the salad gently to coat all ingredients evenly.

  • 5

    Top the salad with the sliced grilled chicken breast. Serve immediately and enjoy your fresh, protein-packed salad.