Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This vibrant dish combines smoky, charred tones with a light drizzle of olive oil and fresh seasoning for a satisfying, lean, and balanced meal.

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NUTRITION

695kcal
Protein
56.5g
Fat
24.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 cup cooked Quinoa

1 cup broccoli

1 tablespoon Olive Oil

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and a dash of black pepper. Optionally, add your favorite dried herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa by cooking according to package instructions until it’s light and fluffy.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and black pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 6

    Plate a serving of quinoa, add sliced grilled chicken on top, and serve with a side of roasted broccoli. Enjoy your balanced and protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This vibrant dish combines smoky, charred tones with a light drizzle of olive oil and fresh seasoning for a satisfying, lean, and balanced meal.

NUTRITION

695kcal
Protein
56.5g
Fat
24.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 cup cooked Quinoa

1 cup broccoli

1 tablespoon Olive Oil

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and a dash of black pepper. Optionally, add your favorite dried herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa by cooking according to package instructions until it’s light and fluffy.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and black pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 6

    Plate a serving of quinoa, add sliced grilled chicken on top, and serve with a side of roasted broccoli. Enjoy your balanced and protein-packed lunch!