Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop whey protein powder; 0.25 cup blueberries; 1 tablespoon almond butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously creamy dessert that combines the tanginess of nonfat Greek yogurt with the rich depth of whey protein, accented by a subtle nuttiness from almond butter and a burst of freshness from blueberries. This pudding is smooth, satisfying, and perfectly balanced in its delicate flavors.

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NUTRITION

Protein

37.7g

Fat

10g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop whey protein powder

0.25 cup blueberries

1 tablespoon almond butter

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the whey protein powder thoroughly until well combined and smooth.
3
Gently fold in the blueberries to distribute them evenly.
4
Drizzle the almond butter on top or stir it in for added creaminess.
5
Chill the pudding in the refrigerator for at least 30 minutes to enhance its texture and flavors before serving.