Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast, nutty quinoa, and tender roasted broccoli drizzled with olive oil. The natural flavors of the ingredients shine through in every bite, making this meal as nutritious as it is delicious.

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NUTRITION

370kcal
Protein
33.7g
Fat
14.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not using pre-cooked quinoa.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes until tender.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, then drizzle any remaining olive oil over the broccoli for extra flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast, nutty quinoa, and tender roasted broccoli drizzled with olive oil. The natural flavors of the ingredients shine through in every bite, making this meal as nutritious as it is delicious.

NUTRITION

370kcal
Protein
33.7g
Fat
14.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not using pre-cooked quinoa.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes until tender.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, then drizzle any remaining olive oil over the broccoli for extra flavor.