Protein-Rich Greek Yogurt Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake Bars

Enjoy these luscious, protein-packed Greek Yogurt Cheesecake Bars that offer a creamy, tangy cheesecake layer atop a nutty almond flour crust, finished with a decadent almond butter drizzle. Perfect for a satisfying breakfast, lunch, or dinner treat that aligns with your macro goals and fuels your busy day.

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NUTRITION

3,246kcal
Protein
284g
Fat
154g
Carbs
210g

SERVINGS

1 serving

INGREDIENTS

5 cups Nonfat Greek Yogurt (approx 1225 g)

8 oz Low-Fat Cream Cheese (227 g)

2 Large Eggs

1/3 cup Honey (113 g)

1 tsp Vanilla Extract

4 scoops Whey Protein Isolate (approx 120 g total)

1 cup Almond Flour (96 g)

8 tbsp Almond Butter (approx 128 g total)

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PREPARATION

  • 1

    Preheat your oven to 350°F. Line an 8x8-inch baking pan with parchment paper for easy removal.

  • 2

    Prepare the crust by combining the almond flour in a small bowl. Press the almond flour evenly into the bottom of the prepared pan to form a compact base.

  • 3

    In a large bowl, blend together the nonfat Greek yogurt, low-fat cream cheese, eggs, honey, and vanilla extract until smooth and well combined.

  • 4

    Mix in the whey protein isolate to the cheesecake mixture, ensuring there are no lumps.

  • 5

    Pour the cheesecake mixture over the almond flour crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the edges begin to set and the center is slightly jiggly.

  • 7

    Remove the pan from the oven and let it cool at room temperature for about 20 minutes, then refrigerate for at least 2 hours to fully set.

  • 8

    Once set, drizzle almond butter evenly over the top. For best results, gently swirl with a knife to create a marbled effect.

  • 9

    Cut into 8 bars. Each bar approximates around 35.5 grams of protein and 400 kcal, fitting within your specified ranges.

Protein-Rich Greek Yogurt Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake Bars

Enjoy these luscious, protein-packed Greek Yogurt Cheesecake Bars that offer a creamy, tangy cheesecake layer atop a nutty almond flour crust, finished with a decadent almond butter drizzle. Perfect for a satisfying breakfast, lunch, or dinner treat that aligns with your macro goals and fuels your busy day.

NUTRITION

3,246kcal
Protein
284g
Fat
154g
Carbs
210g

SERVINGS

1 serving

INGREDIENTS

5 cups Nonfat Greek Yogurt (approx 1225 g)

8 oz Low-Fat Cream Cheese (227 g)

2 Large Eggs

1/3 cup Honey (113 g)

1 tsp Vanilla Extract

4 scoops Whey Protein Isolate (approx 120 g total)

1 cup Almond Flour (96 g)

8 tbsp Almond Butter (approx 128 g total)

PREPARATION

  • 1

    Preheat your oven to 350°F. Line an 8x8-inch baking pan with parchment paper for easy removal.

  • 2

    Prepare the crust by combining the almond flour in a small bowl. Press the almond flour evenly into the bottom of the prepared pan to form a compact base.

  • 3

    In a large bowl, blend together the nonfat Greek yogurt, low-fat cream cheese, eggs, honey, and vanilla extract until smooth and well combined.

  • 4

    Mix in the whey protein isolate to the cheesecake mixture, ensuring there are no lumps.

  • 5

    Pour the cheesecake mixture over the almond flour crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the edges begin to set and the center is slightly jiggly.

  • 7

    Remove the pan from the oven and let it cool at room temperature for about 20 minutes, then refrigerate for at least 2 hours to fully set.

  • 8

    Once set, drizzle almond butter evenly over the top. For best results, gently swirl with a knife to create a marbled effect.

  • 9

    Cut into 8 bars. Each bar approximates around 35.5 grams of protein and 400 kcal, fitting within your specified ranges.