Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Powder (30g); 1/2 cup Blueberries (74g); 1 teaspoon Chia Seeds (5g); 2 tablespoons Sliced Almonds (14g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant and energizing bowl combining creamy Greek yogurt with a boost of whey protein, fresh blueberries, crunchy sliced almonds, and a sprinkle of chia seeds. This power bowl is designed to pack in protein and flavor while keeping the calories in check, making it a versatile choice for any meal of the day.

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NUTRITION

Protein

46.2g

Fat

7.8g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (30g)

1/2 cup Blueberries (74g)

1 teaspoon Chia Seeds (5g)

2 tablespoons Sliced Almonds (14g)

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PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in 1 scoop of whey protein powder thoroughly until smooth.
3
Fold in 1/2 cup of fresh blueberries.
4
Sprinkle 1 teaspoon of chia seeds and 2 tablespoons of sliced almonds on top.
5
Stir gently to combine if desired, or leave layered for a mix of textures, and enjoy immediately.