Crispy Herb-Roasted Sweet Potato Wedges with Garlic Aioli and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Sweet Potato Wedges with Garlic Aioli and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Sweet Potato Wedges with Garlic Aioli and Grilled Chicken

Enjoy a satisfying plate of crispy herb-roasted sweet potato wedges paired with a tangy garlic aioli and tender grilled chicken breast. The natural sweetness of the roasted sweet potatoes harmonizes with the fresh herb notes, while the protein-packed chicken and creamy, zesty aioli complete a balanced and invigorating meal.

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NUTRITION

324kcal
Protein
34.5g
Fat
7.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

3 ounces Grilled Chicken Breast (85g)

1/4 cup Nonfat Greek Yogurt (62g)

1 teaspoon Olive Oil (5g)

1 clove Fresh Garlic (3g)

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and cut the sweet potato into wedges. Toss the wedges with a drizzle of olive oil, chopped rosemary, thyme, salt, and black pepper.

  • 3

    Spread the sweet potato wedges evenly on a baking sheet lined with parchment paper. Roast in the oven for 25-30 minutes until crispy on the edges and tender inside, flipping halfway through.

  • 4

    While the sweet potatoes roast, prepare the garlic aioli: In a small bowl, combine the nonfat Greek yogurt, minced garlic, a pinch of salt and pepper, and a dash of olive oil. Mix well and set aside to let the flavors meld.

  • 5

    Grill the chicken breast seasoned lightly with salt, pepper, and a sprinkle of herbs until fully cooked (approximately 3-4 minutes per side for a 3-ounce portion). Slice the chicken into strips.

  • 6

    Plate the roasted sweet potato wedges alongside the sliced grilled chicken. Serve with a side of garlic aioli for dipping.

  • 7

    Enjoy your balanced, protein-rich meal!

Crispy Herb-Roasted Sweet Potato Wedges with Garlic Aioli and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Sweet Potato Wedges with Garlic Aioli and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Sweet Potato Wedges with Garlic Aioli and Grilled Chicken

Enjoy a satisfying plate of crispy herb-roasted sweet potato wedges paired with a tangy garlic aioli and tender grilled chicken breast. The natural sweetness of the roasted sweet potatoes harmonizes with the fresh herb notes, while the protein-packed chicken and creamy, zesty aioli complete a balanced and invigorating meal.

NUTRITION

324kcal
Protein
34.5g
Fat
7.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

3 ounces Grilled Chicken Breast (85g)

1/4 cup Nonfat Greek Yogurt (62g)

1 teaspoon Olive Oil (5g)

1 clove Fresh Garlic (3g)

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and cut the sweet potato into wedges. Toss the wedges with a drizzle of olive oil, chopped rosemary, thyme, salt, and black pepper.

  • 3

    Spread the sweet potato wedges evenly on a baking sheet lined with parchment paper. Roast in the oven for 25-30 minutes until crispy on the edges and tender inside, flipping halfway through.

  • 4

    While the sweet potatoes roast, prepare the garlic aioli: In a small bowl, combine the nonfat Greek yogurt, minced garlic, a pinch of salt and pepper, and a dash of olive oil. Mix well and set aside to let the flavors meld.

  • 5

    Grill the chicken breast seasoned lightly with salt, pepper, and a sprinkle of herbs until fully cooked (approximately 3-4 minutes per side for a 3-ounce portion). Slice the chicken into strips.

  • 6

    Plate the roasted sweet potato wedges alongside the sliced grilled chicken. Serve with a side of garlic aioli for dipping.

  • 7

    Enjoy your balanced, protein-rich meal!