Coconut-Turmeric Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut-Turmeric Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Coconut-Turmeric Chicken Curry with Cauliflower Rice

Enjoy a vibrant and aromatic curry that melds tender chicken with warm turmeric and creamy coconut, all served over a light bed of cauliflower rice. This dish balances comforting spices and a hint of coconut sweetness, creating a flavorful meal that perfectly fits your nutritional goals.

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NUTRITION

377kcal
Protein
39.2g
Fat
15.7g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Cauliflower Rice

1/4 medium Onion

2 cloves Garlic

1 tsp Extra Virgin Olive Oil

1 tsp Turmeric Powder

1/2 tsp Ginger Powder

Salt and Black Pepper to taste

2 tbsp Fresh Cilantro

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat, then sauté the chopped onion and minced garlic until softened.

  • 2

    Add the turmeric powder and ginger powder to the skillet, stirring to release their aromas.

  • 3

    Cut the chicken breast into bite-sized pieces and add them to the skillet. Season with salt and black pepper, cooking until the chicken is lightly browned.

  • 4

    Pour in the light coconut milk and simmer gently until the chicken is fully cooked and the sauce thickens slightly.

  • 5

    In a separate pan, warm the cauliflower rice over medium heat, seasoning lightly with salt if desired.

  • 6

    Once the curry is done, serve it over the cauliflower rice and garnish with fresh cilantro.

Coconut-Turmeric Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut-Turmeric Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Coconut-Turmeric Chicken Curry with Cauliflower Rice

Enjoy a vibrant and aromatic curry that melds tender chicken with warm turmeric and creamy coconut, all served over a light bed of cauliflower rice. This dish balances comforting spices and a hint of coconut sweetness, creating a flavorful meal that perfectly fits your nutritional goals.

NUTRITION

377kcal
Protein
39.2g
Fat
15.7g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Cauliflower Rice

1/4 medium Onion

2 cloves Garlic

1 tsp Extra Virgin Olive Oil

1 tsp Turmeric Powder

1/2 tsp Ginger Powder

Salt and Black Pepper to taste

2 tbsp Fresh Cilantro

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat, then sauté the chopped onion and minced garlic until softened.

  • 2

    Add the turmeric powder and ginger powder to the skillet, stirring to release their aromas.

  • 3

    Cut the chicken breast into bite-sized pieces and add them to the skillet. Season with salt and black pepper, cooking until the chicken is lightly browned.

  • 4

    Pour in the light coconut milk and simmer gently until the chicken is fully cooked and the sauce thickens slightly.

  • 5

    In a separate pan, warm the cauliflower rice over medium heat, seasoning lightly with salt if desired.

  • 6

    Once the curry is done, serve it over the cauliflower rice and garnish with fresh cilantro.